Posted by Anthony (other posts) on January 31, 2014 at 16:00:38 Previous Next
In Reply to: 16 months update [PIC] posted by Mike on January 30, 2014 at 11:45:30:
This is a great encouragement for me, also with very grey hair. I am taking multi-vitamins and a daily dose of biotin. The bottle mentions that the recommended daily dose is 1 tablet of 300mg, so I stick to that.
I find Biotin is great for the skin, as I had a bad bout of psoriasis on the hands and feet about 7 years ago. Learning to sail and often getting wet in the sea did my skin a lot of good, and I find the Biotin gets things that much better.
For me, it's too early to say what effect it's having on my hair, but it does feel softer and more pleasant to touch and sweep back with my hands. I'll send an update photo in 3 months time.
You look to be doing very well with your "hair farming". Keep it growin'...
* * *
: It's been about 16 months since my last haircut. Been taking Biotin since late October. I've saw a pretty good growth spurt in December, but it has slowed down. Mostly I've seen quite a bit less hair falling out in the shower. I used to plug the drain up after every shower, now practically nothing. It seems to get straighter as it grows.